Essa's Dryland Starts Tonight, News (Essa Minor Hockey)

PrintNews Article
Click to view full-size image
Essa's Dryland Starts Tonight
Submitted By Tiffany Hart on Mon 10 17, 22
Essa Minor Hockey is introducing fun, age-appropriate dryland (off-ice) exercise sessions that help deliver the agility, balance, coordination, strength and skill training that young players need to complement their on-ice play. 

Starting tonight (Monday, October 17th) and running until January, weekly sessions are being offered to compliment their on ice sessions.  

Essa Minor Hockey is introducing fun, age-appropriate dryland (off-ice) exercise sessions that help deliver the agility, balance, coordination, strength and skill training that young players need to complement their on-ice play.  Starting tonight (Monday, October 17th) and running until the end of January, weekly sessions are being offered to compliment their on ice sessions. These sessions are open for Rep & Local League players.

 

It will be offered in the gym at the arena.

U11 & U13 * 6-7pm

U15 & U18 * 7-8pm 

It is $30/player for the 12 weeks 
(No session Oct 24 & 31, Dec 26 or Jan 2)

 

Sessions are being run by our Development Coordinator, Ardra Scott.  Ardra is a decorated UFE competitor and personal trainer.  Ardra is passionate about fitness and will motivate our players to be their best selves while having fun.

DrylandSmaller.jpg

This article has been viewed 671 times.
News ArchiveOther Recent Articles
  • 28
    Nov
    Organization
    Congratulations to our U15 Rep Team.  They are the 2022/23 Stirling Winter Classic Tournament Champions. They were undefeated, with an impressive 6-0 record.  Congratulations Eagles!
  • 31
    Oct
    Organization
    We are currently looking for volunteers to join the Executive.  We need to fill our Local League Contact & OMHA Centre Contact positions. If you are interested, please email Natalie Burleigh - [email protected]
  • 15
    Oct
    Organization
    This week!
  • 15
    Sep
    Organization
    Essa Eagles Apparel Order Online Today! https://essaeagles.entripyshops.com/
  • 11
    Sep
    Organization
    Registration for the first session of Jr Eagles will open on September 12 at 9:00am. Click HERE to register.
  • 07
    Sep
    Organization
    Information regarding the dust-off skates are posted for each age division.  Click HERE.
  • 29
    Aug
    Organization
    If you require a criminal reference check this season please contact our Risk Director directly to receive a personalized reference letter.  Megan - [email protected]
  • 28
    Aug
    Organization
    Please note that online registration closes Tuesday, August 30th.  After that time please email Veronique - [email protected]
Printed from essaminorhockey.com on Thursday, December 1, 2022 at 1:21 PM